Are you a smoothie lover? If you are, no need to buy expensive smoothies from the store which are not even healthy for you. You can make delicious smoothies right at home with your blender and some very simple ingredients. A smoothie generally has one or more fruits or vegetables, a smoothie base (water, milk or yogurt) and a sweetener if desired. As simple as it is, there are some important mistakes you should avoid to make for yourself the most delicious glass of smoothie. Here are some common smoothie making mistakes you should avoid:
Although smoothies are quick to make, you still need to take some time to perform the blending part perfectly. Blend for at least 1 to 2 minutes to make sure that the ingredients have completely emulsified and there are no lumps in your smoothie.
Not Adding a Thickener:
Smoothies only taste good if they are thick. They should include an ingredient that makes it thick and creamy. Try to include a fruit that has a thickening effect for example apricots, peaches, mangoes or bananas. This will give a nice, thick and creamy texture to your smoothie.
Adding Too Much Sweetener:
Don’t add too much sweetener to your smoothie or else it will overpower all the other flavors. Sugar is not a preferred choice at all. You can add berries, frozen bananas, almond milk or dates as a natural sweetener. If you still find that your smoothie is too sweet, you can add a little lemon juice to balance the sweetness.
Don’t Add Too Many Flavors:
It may be tempting to add all the fruits and vegetables to your smoothie but resist the temptation. Don’t add any more than 3 to 4 different fruits or vegetables in your blender at a time otherwise you will lose the flavor. You can learn more